- What is Noom?
Noom is a diet and weight loss application. It uses what it calls the “Power of Habit” to help you lose weight. It is a new and innovative way to help people lose weight and live healthier. The app is built to be simple, easy to use, and effective. The app is free and contains tons of healthy recipes and exercise guides. What makes Noom different from other diet and weight loss apps is that it is not about counting calories or restricting food. It is about changing your habits and having a healthy lifestyle.